How to Wear the Byrna Alexo Athletica Carry Legging

By Byrna | Best Non Lethal Self-Defense Products | Published: 2026-10-24

Category: How-to Guides

Learn how to wear and adjust the Byrna Alexo Athletica 7/8 carry legging for secure, concealed everyday carry. Step-by-step setup from pocket choice to draw.

Quick answer

Wear the Byrna Alexo Athletica 7/8 carry legging by choosing the right appendix or kidney pocket for your tool, adjusting the waistband for compression, and practicing your draw from the patent-pending double pocket system.

Why pocket placement matters

The legging has four carry pockets: two appendix (front) and two kidney (side/back). Which one you use affects your draw speed and concealment. Appendix pockets are faster for a seated or standing draw but can press against your thigh when you sit. Kidney pockets keep the tool flatter against your hip and work well if you move a lot, but they require a slightly longer reach.

Compression and fit trade-offs

The extreme compression that smooths your silhouette also means the legging fits snugly. If you are between sizes, consider sizing up so the carry pocket does not pinch the tool or print through the fabric. The 7/8 length works best with low or mid-rise tops; a longer top can cover the kidney pockets completely.

Step-by-step setup

Choose your carry pocket: Decide between an appendix pocket (front, faster draw) or a kidney pocket (side/back, smoother profile). Insert your Byrna launcher into the pocket with the grip facing your dominant hand. Common mistake: using the wrong pocket for your body shape can cause the tool to shift when you move. Test both positions while standing and sitting before you commit to one.
Adjust the waistband and leg fit: Pull the legging up so the waistband sits at your natural waist. The extreme compression should feel snug but not cut off circulation. The 7/8 hem should stop just above your ankle. Common mistake: wearing the waistband too low makes the carry pockets sag and increases printing. If the legging rolls at the waist, try a size up for a more secure hold.
Load the double pocket system: Place your self-defense tool in the main carry pocket. Use the smaller second pocket in the same panel for a credit card, ID, or key. Common mistake: overstuffing the second pocket with bulky items can push the tool outward and cause printing. Keep the second pocket item flat and thin to maintain concealment.
Practice your draw: Stand in front of a mirror and draw the tool from the pocket five to ten times. Note how the fabric pulls and adjust the pocket position if needed. Common mistake: gripping the tool too high or low because you did not practice from the actual seated or standing position you will use daily. Repeat the draw while seated in a chair to confirm the pocket still works for your typical routine.

Product details

Byrna Alexo Athletica Matte 7/8 Carry Legging: Patent-pending double pocket system allows you to carry a self-defense tool securely and a credit card or ID in separate pockets. You can keep your ID or a card accessible without digging into the same pocket that holds your launcher, which speeds up both access and concealment.
Byrna Alexo Athletica Matte 7/8 Carry Legging