Byrna Alexo Athletica Carry Runners 2.0: How to Wear and Use
By Byrna | Best Non Lethal Self-Defense Products | Published: 2026-10-27
Category: How-to Guides
Learn how to wear and use the Byrna Alexo Athletica Carry Runners 2.0 for secure, discreet concealed carry during runs or workouts.
Quick Answer
The Byrna Alexo Athletica Carry Runners 2.0 is designed to be worn like high-performance running shorts, with a built-in double pocket carry system that lets you discreetly carry a Byrna launcher and essentials while staying active.
Why the Carry Runners 2.0 Is Different from Standard Running Shorts
Standard running shorts lack the secure, dedicated pockets needed to carry a self-defense tool like a Byrna launcher without bouncing or printing. The Carry Runners 2.0 solves this with a patent-pending double pocket carry system that keeps your launcher stable and concealed, even during high-impact movement.
The shorts feature a 5-inch inseam and a bi-level design for longer coverage in the back, so you get the freedom of movement you need for running without sacrificing concealment. The built-in liner adds comfort and support.
Common Mistake: Using the Wrong Pocket for Your Launcher
A frequent error is placing the Byrna launcher in a pocket that is too loose or not designed for it. The Carry Runners 2.0 has ambidextrous carry pockets: two appendix carry pockets (one on each side) and two kidney carry pockets (one on each side). The appendix pockets are ideal for a compact launcher, while the kidney pockets work better for smaller accessories like a spare CO2 cartridge or keys.
Always check that the launcher is fully seated in the pocket and that the Tuck and Carry design allows your shirt to cover it naturally. If you feel the launcher shifting, you may be using the wrong pocket orientation.
How to Wear the Byrna Alexo Athletica Carry Runners 2.0
- Step 1: Choose the Right Size: Select your size based on the available option types. The shorts should fit snugly but not restrict movement. A too-loose fit can cause the launcher to shift, while too-tight can be uncomfortable during a run. Check the size chart before ordering; if between sizes, size down for a secure fit.
- Step 2: Insert Your Byrna Launcher into the Correct Pocket: For appendix carry, use the front pocket on your dominant side. Insert the launcher barrel-down into the double pocket system. The inner pocket holds the launcher securely, while the outer pocket can hold a spare CO2 or phone. For kidney carry, use the rear pocket on either side. Common mistake: placing the launcher in the kidney pocket when running—it may bounce. Use appendix carry for high-impact activities.
- Step 3: Adjust the Tuck and Carry Design: After inserting the launcher, tuck your shirt into the shorts. The proprietary design allows the shirt to lie flat over the pocket, hiding the outline of the launcher. Adjust the drawstring for a custom fit. Check in a mirror from different angles; if the launcher prints, try a different pocket or adjust the shirt tuck.
- Step 4: Test the Fit with Movement: Do a few lunges, high knees, or a short jog in place. The launcher should stay in place without shifting. If it moves, re-seat it in the pocket or try the opposite side. The bi-level design provides extra coverage in the back to prevent exposure during forward bends. Never run a full route without testing first—adjustments at home prevent surprises mid-run.
Product Details
- Byrna Alexo Athletica Carry Runners 2.0: Proprietary Tuck and Carry design allows you to carry your essentials and tuck in your shirt. Ambidextrous carry pocket design: one right and one left appendix carry pocket and one right and left kidney carry pocket. This means you can wear the shorts with a tucked-in shirt and still keep your launcher hidden, with multiple pocket positions to suit your carry preference.

Byrna Alexo Athletica Carry Runners 2.0